{"product_id":"active-warmup-coach-dunc","title":"Training - ACTIVE WARM UP by D1 COLLEGE COACH","description":"\u003cp\u003eTheresa Duncan, head cheer coach at Charleston Southern University, shares the warmup routine used by her athletes.\u003c\/p\u003e\n\u003cp\u003eFollow along with this full body stretch and gain flexibility and strength. Start your practices with this fundamental exercise and share with your athletes to use at home. \u003c\/p\u003e\n\u003cdiv style=\"background-color: #003399; border-radius: 8px; padding: 20px 24px; margin-top: 16px; margin-bottom: 8px;\"\u003e\n\u003cp style=\"margin: 0 0 6px 0; font-size: 1.1em; font-weight: bold; color: #ffffff;\"\u003eThis video is included FREE with a membership.\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 12px 0; font-size: 0.95em; color: #ffffff; opacity: 0.9;\"\u003eA membership that includes it: $300\/year. Get this video plus a full season of cheers, chants, dances, routines, and training.\u003c\/p\u003e\n\u003ca href=\"\/pages\/memberships\"\u003e\u003cspan style=\"color: #ffffff;\"\u003e\u003cspan style=\"text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\u003cb\u003e\u003cu\u003eCompare Membership Plans →\u003c\/u\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e","brand":"Cheer Builder","offers":[{"title":"Default Title","offer_id":43017575989284,"sku":null,"price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/4149\/4820\/files\/Snapshot_8_5d0d0b24-e202-4fbb-a2b1-11fe7c5ce653.jpg?v=1765053282","url":"https:\/\/cheerbuilder.com\/products\/active-warmup-coach-dunc","provider":"Cheer Builder","version":"1.0","type":"link"}